{"id":2422,"date":"2025-06-28T14:01:00","date_gmt":"2025-06-28T14:01:00","guid":{"rendered":"https:\/\/pink-aardvark-825526.hostingersite.com\/?page_id=2422"},"modified":"2025-09-16T17:45:29","modified_gmt":"2025-09-16T17:45:29","slug":"forberedelser","status":"publish","type":"page","link":"https:\/\/eesystem.no\/no\/forberedelser\/","title":{"rendered":"Forberedelser"},"content":{"rendered":"\t\t
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Forberedelser f\u00f8r, under og etter timen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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F\u00f8r timen<\/em><\/h3>

S\u00f8rg for \u00e5 v\u00e6re passe mett og godt hydrert f\u00f8r du kommer. Kroppen din skal bruke energien sin p\u00e5 selvhelbredelse, og da er det viktig at den ikke m\u00e5 bruke ekstra energi p\u00e5 ford\u00f8yelsen.<\/p>

Bruk komfortable kl\u00e6r som gir deg god bevegelsesfrihet.<\/p>

Ta med en vannflaske. I tilknytning til EESystem-rommet finnes et kj\u00f8kken hvor du kan fylle p\u00e5 flasken din under oppholdet.<\/p>

Vi har gode, justerbare stoler som kan vippes bakover til hvileposisjon, samt ulltepper tilgjengelig for ekstra komfort.<\/p>

\u00a0<\/h3>

Under timen<\/em><\/h3>

For \u00e5 ivareta roen i senteret, ber vi om at du er stille n\u00e5r du g\u00e5r inn i energirommet.<\/p>

Om du er sensitiv for lyd, anbefaler vi \u00e5 ta med \u00f8repropper.<\/p>

For best mulig effekt anbefaler vi at du lukker \u00f8ynene, mediterer eller fors\u00f8ker \u00e5 sove mens du ligger i energifeltet fra EESystemet.<\/p>

Pr\u00f8v \u00e5 slappe helt av.<\/p>

Det finnes toalett i n\u00e6rheten som du kan bruke n\u00e5r som helst under timen.<\/p>

\u00a0<\/h3>

Etter timen<\/em><\/h3>

Drikk rikelig med rent vann for \u00e5 st\u00f8tte kroppens avgiftningsprosesser.<\/p>

Spis gjerne ren, plantebasert mat for \u00e5 maksimere effekten av behandlingen.<\/p>

Vi anbefaler ogs\u00e5 et fotbad eller et bad med rent havsalt og natron innen 24 timer etter timen for \u00e5 fremme helingsprosessen.<\/p>

Opphold deg s\u00e5 mye som mulig ute i naturen \u2013 i skogen, p\u00e5 fjellet eller ved sj\u00f8en \u2013 for \u00e5 opprettholde den gode energien.<\/p>

Ha en positiv innstilling til livet. Husk: Det er ikke hvordan man har det, men hvordan man tar det.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Andre hensyn<\/em><\/h3>

For \u00e5 ivareta et godt milj\u00f8 for alle bes\u00f8kende og ansatte, ber vi om f\u00f8lgende:<\/p>

Unng\u00e5 bruk av parfyme.<\/p>

Ikke bruk skyllemiddel p\u00e5 kl\u00e6rne du har p\u00e5 deg under bes\u00f8ket.<\/p>

Mobiltelefoner, smartklokker, \u00f8repropper med mer skal v\u00e6re helt sl\u00e5tt av eller ligge i etuiet sitt.<\/p>

Unng\u00e5 samtaler under timen. Sp\u00f8rsm\u00e5l tas f\u00f8r eller etter.<\/p>

N\u00e5r det gjelder parkering, ber vi om at du ikke blir v\u00e6rende mer enn 15 minutter utover tiden din, siden det er 30 minutters overlapping mellom timene.<\/p>

\u00a0<\/h3>

Vi gleder oss til \u00e5 \u00f8nske deg velkommen!<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook time<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"openart-image_DYrgRL8q_1751122241772_raw\"<\/figure><\/div>
\"Colorful<\/figure><\/div>
\"Bright<\/figure><\/div>
\"openart-image_yHpdoPaG_1751122482480_raw\"<\/figure><\/div>
\"hearts,<\/figure><\/div>
\"good<\/figure><\/div>
\"herbal<\/figure><\/div>
\"amethyst,<\/figure><\/div>
\"Close-up<\/figure><\/div>
\"senteret\"<\/figure><\/div>
\"Fresh<\/figure><\/div>
\"Buddha<\/figure><\/div>
\"A<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Forberedelser f\u00f8r, under og etter timen F\u00f8r timen S\u00f8rg for \u00e5 v\u00e6re passe mett og godt hydrert f\u00f8r du kommer. Kroppen din skal bruke energien sin p\u00e5 selvhelbredelse, og da er det viktig at den ikke m\u00e5 bruke ekstra energi p\u00e5 ford\u00f8yelsen. Bruk komfortable kl\u00e6r som gir deg god bevegelsesfrihet. Ta med en vannflaske. I tilknytning til EESystem-rommet finnes et kj\u00f8kken hvor du kan fylle p\u00e5 flasken din under oppholdet. Vi har gode, justerbare stoler som kan vippes bakover til hvileposisjon, samt ulltepper tilgjengelig for ekstra komfort. \u00a0 Under timen For \u00e5 ivareta roen i senteret, ber vi om at du er stille n\u00e5r du g\u00e5r inn i energirommet. Om du er sensitiv for lyd, anbefaler vi \u00e5 ta med \u00f8repropper. For best mulig effekt anbefaler vi at du lukker \u00f8ynene, mediterer eller fors\u00f8ker \u00e5 sove mens du ligger i energifeltet fra EESystemet. Pr\u00f8v \u00e5 slappe helt av. Det finnes toalett i n\u00e6rheten som du kan bruke n\u00e5r som helst under timen. \u00a0 Etter timen Drikk rikelig med rent vann for \u00e5 st\u00f8tte kroppens avgiftningsprosesser. Spis gjerne ren, plantebasert mat for \u00e5 maksimere effekten av behandlingen. Vi anbefaler ogs\u00e5 et fotbad eller et bad med rent havsalt og natron innen 24 timer etter timen for \u00e5 fremme helingsprosessen. Opphold deg s\u00e5 mye som mulig ute i naturen \u2013 i skogen, p\u00e5 fjellet eller ved sj\u00f8en \u2013 for \u00e5 opprettholde den gode energien. Ha en positiv innstilling til livet. Husk: Det er ikke hvordan man har det, men hvordan man tar det. Andre hensyn For \u00e5 ivareta et godt milj\u00f8 for alle bes\u00f8kende og ansatte, ber vi om f\u00f8lgende: Unng\u00e5 bruk av parfyme. Ikke bruk skyllemiddel p\u00e5 kl\u00e6rne du har p\u00e5 deg under bes\u00f8ket. Mobiltelefoner, smartklokker, \u00f8repropper med mer skal v\u00e6re helt sl\u00e5tt av eller ligge i etuiet sitt. Unng\u00e5 samtaler under timen. Sp\u00f8rsm\u00e5l tas f\u00f8r eller etter. N\u00e5r det gjelder parkering, ber vi om at du ikke blir v\u00e6rende mer enn 15 minutter utover tiden din, siden det er 30 minutters overlapping mellom timene. \u00a0 Vi gleder oss til \u00e5 \u00f8nske deg velkommen! Book time<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2422","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"no","enabled_languages":["en","no"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"no":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nForberedelser - 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Kroppen din skal bruke energien sin p\u00e5 selvhelbredelse, og da er det viktig at den ikke m\u00e5 bruke ekstra energi p\u00e5 ford\u00f8yelsen. Bruk komfortable kl\u00e6r som gir deg god bevegelsesfrihet. Ta med en vannflaske. I…","_links":{"self":[{"href":"https:\/\/eesystem.no\/no\/wp-json\/wp\/v2\/pages\/2422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eesystem.no\/no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eesystem.no\/no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eesystem.no\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eesystem.no\/no\/wp-json\/wp\/v2\/comments?post=2422"}],"version-history":[{"count":117,"href":"https:\/\/eesystem.no\/no\/wp-json\/wp\/v2\/pages\/2422\/revisions"}],"predecessor-version":[{"id":4115,"href":"https:\/\/eesystem.no\/no\/wp-json\/wp\/v2\/pages\/2422\/revisions\/4115"}],"wp:attachment":[{"href":"https:\/\/eesystem.no\/no\/wp-json\/wp\/v2\/media?parent=2422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}